Peace vs Polarized Thinking on the Journey of Health We were never meant to use food as main source of comfort, or as a crutch. It is our source to FUEL the VIBRANT lives we are meant to live....
Healthy Immune Systems Our immune system doesn't know when it's flu season. Our internal patrol system is continuously fighting off pathogens no matter the season. Sometimes we have to fight viruses, bacteria and...
Skin Needs: Seasonal Changes Our skin likes consistency, so it can be a shock when we experience a quick change in seasons. Skin feels the change when winter brings cooler temperatures outdoors. We also...
Home Ambiance: Smelling Good Without Toxins The home atmosphere is more important than we realize on our overall mental health. The place where we dwell should be the spot that is most relaxing, uplifting and peaceful....
De-stressing: Nurturing the Whole Person Did you know physiological changes, stomach acid and enzyme secretion are directly related to our STRESS LEVELS? We need the correct amount of enzymes and acids to break down our...
Problem Skin: Internal & External Many seek out SkinCare Matters for help with skin problems. I'm happy to lead them to non toxic alternatives. But fixing our skin externally doesn't always work. (Sure is nice...
